This first week of training I only have to train three days, Monday, Wednesday, Friday. Yesterday while walking to my class I found myself thinking, "Yes! I don't have to go out later today for a walk!" And then I realized I probably should change my attitude if I really want to be successful with my mission to run a half marathon. If my attitude is one of dread towards the days I'm supposed to be training... I don't see how that will equate to staying very consistent with it. So, attitude adjustment!
I looked forward to my walk this evening. And it was lovely. I wore a bandana around my ears to protect them from the wind. I walked for 30 minutes tonight. And I did the same route as I did two days ago, meaning I walked fast enough as to shave off 5 minutes!
I'm sure glad I've got another week of 30 minute walks. I'm kind of dreading when I have to start running.
I'll be adjusting my attitude again soon.
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